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From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depressionThis groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL Feeling Great – The Revolutionary New Treatment for Depression and Anxiety Available at Amazon.com or Barnes & Noble The Feeling Good Handbook. Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, The Feeling Good Handbook actively engages its readers in their own recovery.