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Renzo Gracie Black Belt, Karel "Silver Fox" Pravec wants to share his insights as a In his first book, Fluid BJJ, Professor Pravec provides concepts, Lyt til Karel "Silver Fox" Pravec on High-Level BJJ Instruction and Working with Champions: JJT Podcast #87 af Jiu-Jitsu Times øjeblikkeligt på din tablet,The “Silver Fox” is passionate about making Brazilian jiu-jitsu exciting and accessible for everyone, at every age, and takes a hands-on approach to instruction Skip to content. SilverFox Jiu-Jitsu. Home · Sign up · Private Training · Member Login · Schedule · Programs Menu Toggle. Program Kids · Programs Adults. TYPICAL CLASS · Starts with a brief functional warm-up · Followed by instruction on 1-2 stand-up/take-down techniques, with students drilling each move multiple - World Class Brazilian Jiu-Jitsu for both Adults and children! - Call now to schedule your FREE CLASS! - Head Coach @juangalarzamma. Silver Fox Brazilian Jiu Jitsu Academy Coral Springs BJJ Florida brings world class Jiu Jitsu for both kids and adults!. Our goal is to help our students