Rice therapy pdf

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R.I.C.E. is short for rest, ice, compression, and elevation. Your doctors may prescribe R.I.C.E. to help reduce pain and swelling after surgery or an injury Use the word RICE to jog your memory when you are faced with such injuries as contu sions, sprains, strains, dislocations, or uncomplicated fractures. REST. R.I.C.E. stands for "Rest, Ice, Compression, and Elevation", the standard treatment method used for sprains, strains, and severe bruises or contusions. RICE therapy is often recommended for injuries to soft tissues, such as a muscle strain, ligament injuries, bruises, and overuse injuries.R.I.C.E. can be used for short term treatment of sprains, strains, fractures or joint injuries. • Immediate treatment with R.I.C.E. is important; swelling After sustaining a sprain or strain injury, it is important to follow the following advice to help aid a swift recovery. These are commonly known as the RICE