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A phobia is a type of anxiety disorder. It is an extreme form of fear or anxiety, triggered by a particular situation or object. • A situation that triggers a that gives rise to phobia. The examples of some most common phobias are aquaphobia, acrophobia, arachnophobia, etc. Read on to find out what these terms mean.A phobia is characterised as an intense and sometimes irrational fear towards an object or situation (Lader, 2006). These phobias may also limit daily life Specific Phobias. Patient Treatment Manual. This manual is both a guide to treatment and a workbook for persons who suffer from Anxiety and Panic Disorder. Understanding phobias. What is a phobia? A phobia is a type of anxiety disorder. It is an extreme form of fear or anxiety triggered by a particular